Power In a Half Hour

 Confidence is something you create within yourself by believing in who you are.....

 

The amount of belief we have in our ability to attain our dreams is one of the biggest factors that will determine whether or not we accomplish them. This week we will learn how to build the belief that we have in ourselves because Self Belief is Everything!!!

Direct download: power092418_final.mp3
Category:general -- posted at: 9:55am EDT

A great leaders courage to fulfill his vision comes from passion, not position. - John C Maxwell

Until you find your life's purpose, life can seem meaningless. This week we will look at a few techniques that can help us to determine what our life purpose is.

Direct download: power091718_final.mp3
Category:general -- posted at: 4:31pm EDT

Integrity is doing the right thing even when no one is watching - C.S. Lewis --- One of the most important traits that anyone can possess is Integrity. Its not only important to do whats right when everyone is watching. It's equally important to do the right thing when no one is watching. This week we will break down what it means to walk in Integrity, as well as learn a few ways that we can use to walk in Integrity.

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Category:general -- posted at: 12:04am EDT

Life's too short to hang out with people who aren't resourceful. - Jeff Bezos

Most billionaires started out right where we are at, not a billionaire, and most likely not even a millionaire. They aren't more special than us, they just think a little different than us. If we can study and emulate how they think, we can get some of the same results that they have. This week we will study the thoughts of some of the most successful billionaires. 

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Category:general -- posted at: 12:29am EDT

You will either step forward into growth or you will step back into safety. - Abraham Maslow

You can do all the planning in the world, but until you take ACTION, nothing gets done. This week we will learn a few techniques that will help move us from talking about it, to being about it.

Direct download: power082718_final.mp3
Category:general -- posted at: 11:55pm EDT


“The most important decision you make is to be in a good mood." - Voltaire
It's unfortunate how many people allow others to disturb their peace. We are in total control of our happiness and our moods. This week we will discuss some techniques that will help us to get in and stay in a great mood.

Direct download: power082018_final.mp3
Category:general -- posted at: 11:02pm EDT

You must gain control over your money or the lack of it will forever control you - Dave Ramsey --- Why is it that the attaining and maintaining of money is so hard for most people? Attaining great wealth is not hard once you understand and apply the laws that govern of money. Yes there are laws that govern money, and if you understand them, you will be able to become a money magnet and attract all the money you want in your life. If not, you will always repel money. 

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Category:general -- posted at: 12:06am EDT

One of the biggest things that hold most people back is that they feel they need approval or validation from someone else in order to move forward. You don't need anyones approval or validation to do anything. This week we will take a look at why we seek validation and learn a few techniques that will help us to stop seeking the validation of others.

Direct download: power080618-final.mp3
Category:general -- posted at: 11:36pm EDT

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” — Elisabeth Kübler-Ross


Mental Health is like the Pink Elephant in the room. We all know that it is a issue for many, but no one seems to talk about it. This week we will dive into mental wellness, and get a better understanding of some of the signs we should look out for as well as how we can make sure our mental health is where it should be.

Direct download: power073018-final.mp3
Category:general -- posted at: 11:18pm EDT

Hardships often prepare ordinary people for an extraordinary destiny. - C.S. Lewis...

Our best teacher in life is adversity. If everything went well with no hitches, what would we ever learn? Absolutely nothing. This week we will learn why adversity is so essential to our growth and how we can best learn from it.

Direct download: power072318_final.mp3
Category:general -- posted at: 11:51pm EDT

“You cannot change your future, but if you change your habits, your habits will change your future"...
Two weeks ago we discussed the importance of habits and how to go about changing our habits. This week, we go over a technique called habit stacking where we stack many small habits together to bring about big change in our lives.

Direct download: power071618_final.mp3
Category:general -- posted at: 12:44am EDT

If everything great happens outside of your comfort zone, why are so many people stuck there? Why are we so afraid to get uncomfortable? This week, we will look at what keeps us stuck in the comfort zone and how we can jump out of this comfort zone, even if it makes us uncomfortable. This is a can’t miss show.

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Category:general -- posted at: 10:27pm EDT

“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” - William Makepeace Thackery
What you do daily is what makes you successful. This week, we study the habits of the super successful and learn how to implement these habits into our lives.

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Category:general -- posted at: 11:31pm EDT

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - BUDDHA
One of the worst things that we can do to ourselves is holding on to ANGER. We always think we are hurting someone else, but in fact, we are only hurting ourselves. This week we are going to look at some of the reasons why we need to release this anger and then look at some techniques to help us let the ANGER go.

Direct download: power062518_final.mp3
Category:general -- posted at: 11:13pm EDT

"In a world of distraction and multitasking, the ability to single task — to genuinely do one thing without getting distracted by push notifications, alerts, email, text messages, social media, whatever it might be — is a super power." - Tim Ferriss --
If what your doing doesn’t bring you closer to accomplishing your primary goal, then its a distraction. This week we will learn how to get rid of the distractions,and to have laser focus on our primary goals. 

Direct download: power061818_final.mp3
Category:general -- posted at: 1:57pm EDT

Once your mindset changes, everything on the outside will change with it. – Steve Maraboli — Your abilities such as talent and intelligence aren’t fixed qualities. They can be developed. Most people are stuck where they are because they have a fixed mindset. This week we look at the difference between having a fixed mindset and having a growth mindset, and how to develop a growth mindset to help us become more.

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Category:general -- posted at: 10:24pm EDT


When you accept yourself, you are freed from the burden of needing others to accept you. Don't allow anyone or anything to control, limit, repress, or discourage you from being yourself. - Steve Maraboli
Accepting yourself is the most important and beneficial thing that you can do for yourself. This week, we look at some techniques that will help you to build your self esteem and also learn to accept yourself more.

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Category:general -- posted at: 10:48pm EDT

"When you Fear missing out, you are missing the moment." F.O.M.O is an anxiety that causes many people to be unhappy because they always feel they are missing out. This week we will look at FOMO, the causes of it, and how we can rid ourselves of this anxiety.

Direct download: power052818_final.mp3
Category:general -- posted at: 11:37pm EDT

They tried to bury us, They didn’t know that we were seeds. – Mexican Proverb — Did they try to bury you? Now its time for you to show them. Its your time to grow and become all that you are capable of becoming. It’s Your Season to Grow!!!

 

 

 

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“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. Always believe in yourself”.
Believing in Yourself is 90% of success (maybe even more). This week we will look at the importance of believing in yourself as well as look at some tips to help you believe in yourself.

Direct download: power051418_final.mp3
Category:general -- posted at: 11:43pm EDT

No Excuses!!! Replay of Episode 71 - The majority people that don’t accomplish their Goals and Objectives in life are people that have developed the habit of continually making EXCUSES. EXCUSES are deadly to your success. They will kill your success. This week we will learn how destructive EXCUSES are, and how to prevent them from getting in the way of our progress. We will learn how to get rid of EXCUSES!!

Direct download: power050718_final.mp3
Category:general -- posted at: 6:28pm EDT

Failure is predictable if you break laws. Success is predictable if you follow laws. I discovered and learned that truth when i was 14 years old. Not everyone discovers that. Some people take a lifetime to learn that. - Myles Munroe

Most people convince themselves that success is hard to attain. That couldn't be the furthest thing from the truth. Success is very simple once you understand the laws that govern success. This week we study the Success Laws as created by Brian Tracy. The easiest and sures path to success is to follow these laws.

Direct download: power043018_final.mp3
Category:general -- posted at: 1:15pm EDT

Great At any Age.... Episode 185 of Coach Mark’s Power In A Half Hour!!! This is a free call with Coach Mark sharing the Success Secrets of the Rich & Super Successful.

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren

Just because you get older doesn't mean you have to give up on your dreams. As a matter of fact, the older you get, the better you should get as well. You can take all of your experiences, and lessons to help you soar. This week we will look at how we can be greater at any age. 

 
Direct download: power042318_final.mp3
Category:general -- posted at: 2:02pm EDT

“Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow.”
In order to grow up, we may have to give up. Not on what we are doing, but the toxic people that are preventing us from growing. This week we will look at some of the toxic people that we need to let go of, and why we need to get them out of our lives, and the best way to do it.

Direct download: power041618_final.mp3
Category:general -- posted at: 12:06am EDT

“It's not the load the that breaks you down, it's the way you carry it" ― Lena Horne
We all have only 24 hours a day, yet some of us are able to get so much more done than others. Time is our most valuable resource, yet its the resource we use the worst. This week we will look at some strategies that help us to take full advantage of our time and work smarter, not harder.

Direct download: power040918_final.mp3
Category:general -- posted at: 10:47pm EDT


“It is lack of faith that makes people afraid of meeting challenges, and I believed in myself!” ― Muhammad Ali
There are many components essential to success but by far, this most important is belief in yourself. This week we will look at why believing in yourself is very important and a few techniques on how we can increase this belief.

Direct download: power040218_final.mp3
Category:general -- posted at: 11:25pm EDT

“It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!” ― Sylvester Stallone, Rocky Balboa
In life, you will get knocked to the ground. As a matter of fact, you will get knocked down many times if you are doing anything of significance. Here's the thing. When you get knocked down, will you stay on the ground, or will you get back up? Your success is tied to your ability to get back up. This week we will go over some strategies that will help us to get back up when we get thrown down.

Direct download: power032618_final.mp3
Category:general -- posted at: 11:48pm EDT

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. - Dalai Lama
One of the biggest things that prevents most people from becoming successful isn't all the haters that are out there. Its their own negative thoughts. This week we will go over some strategies that we can use to stop these negative thoughts.

Direct download: power031918_final.mp3
Category:general -- posted at: 12:53am EDT

Early to bed and early to rise, makes a man healthy, wealthy, & wise. - Benjamin Franklin

We all know that sleep is very important, but do we truly understand how important it is. Most to doctors and researchers consider sleep to be just as important as food or water to our wellbeing. This week we will go over the effects of sleep deprivation as well as share some tips on how we can insure we get a good nights sleep. 

Direct download: power031218_final.mp3
Category:general -- posted at: 11:20am EDT

"You demonstrate love by giving it unconditionally to yourself. And, as you do, you attract others into your life who are able to love you without conditions." -Paul Ferrini
The Greatest Love that we should have is for ourselves. First, if we can't love ourselves, it will be hard for us to truly love anyone else. And second, we show others how to love us by how we love ourselves. As important as this is, many of us have a hard time loving ourselves. This week we will look at the importance of loving ourselves as well as tips on how to love ourselves more.

Direct download: power030518_final.mp3
Category:general -- posted at: 10:47pm EDT

When the I-Phone came out, it was the greatest phone that the world had ever seen. As great as it was, Apple still needed to constantly look for ways to improve it if it would still stay relevant. This is why they release a new version every year. Well the same applies to ourselves. If we aren't constantly reinventing ourselves, we became irrelevant. This week we will go over 7 tips that will help us re-invent ourselves.

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Category:general -- posted at: 10:44pm EDT

"The most dangerous risk of all - the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later." - Randy Komisar

If you are afraid to take risk in life, you will never be able to experience life rewards. So why don't we take more risks? This week we will look at why most people are afraid to take risks as well as a few techniques we can use that will help us get over the fear of taking risk.

Direct download: power021918_final.mp3
Category:general -- posted at: 10:42pm EDT

He who has a why to live for can bear almost any how.
― Friedrich Nietzsche


Most people stumble through life without a purpose. Your purpose is what gives your life meaning. Until you find your purpose, you will just wonder through life. This week, we will go over some techniques the will help us to find our purpose.

Direct download: power021218-final.mp3
Category:general -- posted at: 11:05pm EDT

“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” - Steve Goodier
We will all face obstacles and hardships in life, but we must not crumble. We must remain resilient and bounce back from all adversities. This week we will learn a few tips that will help us to become more RESILIENT.

Direct download: power020518_final.mp3
Category:general -- posted at: 10:59pm EDT

Once you become fearless, life becomes limitless. -- The biggest thing that holds most people back is FEAR. Fear of failure, fear of messing up, fear of how others perceive you, fear of success, and tons of other fears. Once we learn to get rid of these fears, we can finally live the life that we are destined to live.

Direct download: power012918_final.mp3
Category:general -- posted at: 11:36pm EDT

There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell
Before we begin our Journey towards success in 2018, we need our map that will help us to get there. This week, we pull out our map as it will help us to achieve enormous success in 2018.

Direct download: power012218-final.mp3
Category:general -- posted at: 11:22pm EDT

The new year stands before us, like a chapter in a book, waiting to be written. Setting goals is the first step in turning the invisible into the visible - Tony Robbins --- Setting a GOAL without a plan isn't a GOAL, its a wish. This week we will go over the reasons why its so important to set GOALS, & we will also discuss some strategies to make them manifest in 2018.

Direct download: power011518-final.mp3
Category:general -- posted at: 11:02pm EDT

 The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. - Melody Beattie--- 2018 has the opportunity to be the best year ever, but there are a few questions that we should ask ourselves to ensure that it is the best year ever. This week we discuss the questions that we should ask ourselves to make this the best year yet. 

Direct download: power010818_final.mp3
Category:general -- posted at: 10:29am EDT

If you want your life to be a magnificent story, then begin by realizing that you are the author, and everyday you have the opportunity to write a new page. - Mark Houlihan --- Before we March into 2018, Lets take a look at the 10 things we should do to start the New Year....

Direct download: power010218-final.mp3
Category:general -- posted at: 12:55am EDT

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