Power In a Half Hour

Your Decisions Determine Your Destiny - Episode #218 of Coach Mark’s Power In A Half Hour!!! This is a free call with Coach Mark sharing the Success Secrets of the Rich & Super Successful.

"Everything you do in life is a reflection of a choice you have made. If you want a different result, make a different choice". Once we are ready to change our lives, the first thing we need to do is make a decision, and then change the decisions that we make. All of the decisions that we've made in the past has gotten us right where we are. If we want to go in a different direction, we just need to start making better decisions. This week we will go over some tips that will help us to make better decisions.

Direct download: power121018_final.mp3
Category:general -- posted at: 11:55pm EST

This is part 2 on our series on toxic people. If you havent heard part 1, go back and listen to last week. This week will be just as good as we go over 5 more types of toxic personalities. Come learn with us this Monday night -

Direct download: power120318_final.mp3
Category:general -- posted at: 11:12pm EST

“Toxic people will pollute everything around them, Don't hesitate. Fumigate.” ―Mandy Hale
It's getting close to the end of the year and their are probably some people that prevented us from being as great as we could this year. Its time to get rid of them. This week we will talk about the signs we need to look out for to determine if someone is toxic and how we can get rid of them.

Direct download: power112618_final.mp3
Category:general -- posted at: 10:34pm EST

When asked if my cup is half-full or half empty, my only response is that I am thankful that I have a cup – One of the most powerful tools for being able to get more is to be thankful for what you already have. Having gratitude cost us nothing but in return gives us so much. This week we will learn about the benefits of being grateful for everything in your life.

Direct download: power111918_final.mp3
Category:general -- posted at: 12:02am EST

“You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” ―Brian Tracy


One of the main obstacles that prevent people to rising to the highest levels are their own negative belief patterns. This week, we will look at some of the belief patterns that prevent people from going to the next level and a few techniques that will help us to permanently break these belief patterns.

Direct download: power111218_final.mp3
Category:general -- posted at: 11:08pm EST

Willpower isn't something that gets handed out to some and not to others. It is a skill you can develop through understanding and practice. - Gillian Riley

One of the biggest indicators of success is the amount of will power that you have. Long are the days when we look at willpower as either something you have or don't. We now know that there is a finite amount of it, but we can build our willpower muscle. This week we will look at a few techniques to help build our willpower. 

Direct download: power110518_FINAL.mp3
Category:general -- posted at: 11:29pm EST

One of the reasons the rich get richer, the poor get poorer and the middle class struggle in debt is because the subject of money is taught at home and not at school - Robert Kiyosaki

 

The rich just keep getting richer. It has always been that way, and most likely will continue to always be like that. The only thing we can do is either cry and complain about that, or figure out how they do what they do and then do the same things. This week we will look at some of the tactics that the rich use to keep getting richer. 

Direct download: power102918_final.mp3
Category:general -- posted at: 1:12am EST

“You are a living magnet. What you attract into your life is in harmony with your dominant thoughts.” - Brian Tracy 
The biggest block to people living an abundant life is their own thinking. This week will look some of the ways that our thinking can hold us back, and discover some techniques that will allow us to remove this blockages and CREATE ABUNDANCE. When your change your way of thinking, you will change your life.

Direct download: power102218_final.mp3
Category:general -- posted at: 11:30pm EST

Let us never negotiate out of fear. But let us never fear to negotiate.

- John F Kennedy

 

In life, we never get what we deserve, but we will always get what we negotiate. Negotiating is a powerful skill that most people lack. This week we will learn some of the key strategies that will help us negotiate to win. 

Direct download: power101518_final.mp3
Category:general -- posted at: 11:44pm EST

The question isn't who is going to let; it's who is going to stop me!! - Ayn Rand
Once you make up your mind that you can't be stopped, no one or nothing will stop you. This week we will discover some techniques to develop that belief that we can't be stopped.

Direct download: power100818_final.mp3
Category:general -- posted at: 11:19pm EST

Those who do not think outside the box are easily contained

- Nicolas Manetta


The reason why most people stay stuck where they are at is because they are using the same level of thinking that got them in the problem to get out of the problem. That same thinking will keep you exactly where you are. To excel you have got to think outside the box. This week we look at some strategies that will help us to start thinking at a bigger level than the level are problems are at.

Direct download: power100118_final.mp3
Category:general -- posted at: 11:56pm EST

 Confidence is something you create within yourself by believing in who you are.....

 

The amount of belief we have in our ability to attain our dreams is one of the biggest factors that will determine whether or not we accomplish them. This week we will learn how to build the belief that we have in ourselves because Self Belief is Everything!!!

Direct download: power092418_final.mp3
Category:general -- posted at: 9:55am EST

A great leaders courage to fulfill his vision comes from passion, not position. - John C Maxwell

Until you find your life's purpose, life can seem meaningless. This week we will look at a few techniques that can help us to determine what our life purpose is.

Direct download: power091718_final.mp3
Category:general -- posted at: 4:31pm EST

Integrity is doing the right thing even when no one is watching - C.S. Lewis --- One of the most important traits that anyone can possess is Integrity. Its not only important to do whats right when everyone is watching. It's equally important to do the right thing when no one is watching. This week we will break down what it means to walk in Integrity, as well as learn a few ways that we can use to walk in Integrity.

Direct download: power091018_final.mp3
Category:general -- posted at: 12:04am EST

Life's too short to hang out with people who aren't resourceful. - Jeff Bezos

Most billionaires started out right where we are at, not a billionaire, and most likely not even a millionaire. They aren't more special than us, they just think a little different than us. If we can study and emulate how they think, we can get some of the same results that they have. This week we will study the thoughts of some of the most successful billionaires. 

Direct download: power090318_final.mp3
Category:general -- posted at: 12:29am EST

You will either step forward into growth or you will step back into safety. - Abraham Maslow

You can do all the planning in the world, but until you take ACTION, nothing gets done. This week we will learn a few techniques that will help move us from talking about it, to being about it.

Direct download: power082718_final.mp3
Category:general -- posted at: 11:55pm EST


“The most important decision you make is to be in a good mood." - Voltaire
It's unfortunate how many people allow others to disturb their peace. We are in total control of our happiness and our moods. This week we will discuss some techniques that will help us to get in and stay in a great mood.

Direct download: power082018_final.mp3
Category:general -- posted at: 11:02pm EST

You must gain control over your money or the lack of it will forever control you - Dave Ramsey --- Why is it that the attaining and maintaining of money is so hard for most people? Attaining great wealth is not hard once you understand and apply the laws that govern of money. Yes there are laws that govern money, and if you understand them, you will be able to become a money magnet and attract all the money you want in your life. If not, you will always repel money. 

Direct download: power081318_final.mp3
Category:general -- posted at: 12:06am EST

One of the biggest things that hold most people back is that they feel they need approval or validation from someone else in order to move forward. You don't need anyones approval or validation to do anything. This week we will take a look at why we seek validation and learn a few techniques that will help us to stop seeking the validation of others.

Direct download: power080618-final.mp3
Category:general -- posted at: 11:36pm EST

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” — Elisabeth Kübler-Ross


Mental Health is like the Pink Elephant in the room. We all know that it is a issue for many, but no one seems to talk about it. This week we will dive into mental wellness, and get a better understanding of some of the signs we should look out for as well as how we can make sure our mental health is where it should be.

Direct download: power073018-final.mp3
Category:general -- posted at: 11:18pm EST

Hardships often prepare ordinary people for an extraordinary destiny. - C.S. Lewis...

Our best teacher in life is adversity. If everything went well with no hitches, what would we ever learn? Absolutely nothing. This week we will learn why adversity is so essential to our growth and how we can best learn from it.

Direct download: power072318_final.mp3
Category:general -- posted at: 11:51pm EST

“You cannot change your future, but if you change your habits, your habits will change your future"...
Two weeks ago we discussed the importance of habits and how to go about changing our habits. This week, we go over a technique called habit stacking where we stack many small habits together to bring about big change in our lives.

Direct download: power071618_final.mp3
Category:general -- posted at: 12:44am EST

If everything great happens outside of your comfort zone, why are so many people stuck there? Why are we so afraid to get uncomfortable? This week, we will look at what keeps us stuck in the comfort zone and how we can jump out of this comfort zone, even if it makes us uncomfortable. This is a can’t miss show.

Direct download: power070918_final.mp3
Category:general -- posted at: 10:27pm EST

“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” - William Makepeace Thackery
What you do daily is what makes you successful. This week, we study the habits of the super successful and learn how to implement these habits into our lives.

Direct download: power070218_final.mp3
Category:general -- posted at: 11:31pm EST

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - BUDDHA
One of the worst things that we can do to ourselves is holding on to ANGER. We always think we are hurting someone else, but in fact, we are only hurting ourselves. This week we are going to look at some of the reasons why we need to release this anger and then look at some techniques to help us let the ANGER go.

Direct download: power062518_final.mp3
Category:general -- posted at: 11:13pm EST

"In a world of distraction and multitasking, the ability to single task — to genuinely do one thing without getting distracted by push notifications, alerts, email, text messages, social media, whatever it might be — is a super power." - Tim Ferriss --
If what your doing doesn’t bring you closer to accomplishing your primary goal, then its a distraction. This week we will learn how to get rid of the distractions,and to have laser focus on our primary goals. 

Direct download: power061818_final.mp3
Category:general -- posted at: 1:57pm EST

Once your mindset changes, everything on the outside will change with it. – Steve Maraboli — Your abilities such as talent and intelligence aren’t fixed qualities. They can be developed. Most people are stuck where they are because they have a fixed mindset. This week we look at the difference between having a fixed mindset and having a growth mindset, and how to develop a growth mindset to help us become more.

Direct download: power061118_final.mp3
Category:general -- posted at: 10:24pm EST


When you accept yourself, you are freed from the burden of needing others to accept you. Don't allow anyone or anything to control, limit, repress, or discourage you from being yourself. - Steve Maraboli
Accepting yourself is the most important and beneficial thing that you can do for yourself. This week, we look at some techniques that will help you to build your self esteem and also learn to accept yourself more.

Direct download: power060418_final.mp3
Category:general -- posted at: 10:48pm EST

"When you Fear missing out, you are missing the moment." F.O.M.O is an anxiety that causes many people to be unhappy because they always feel they are missing out. This week we will look at FOMO, the causes of it, and how we can rid ourselves of this anxiety.

Direct download: power052818_final.mp3
Category:general -- posted at: 11:37pm EST

They tried to bury us, They didn’t know that we were seeds. – Mexican Proverb — Did they try to bury you? Now its time for you to show them. Its your time to grow and become all that you are capable of becoming. It’s Your Season to Grow!!!

 

 

 

Direct download: power052118-final.mp3
Category:general -- posted at: 7:18pm EST

“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. Always believe in yourself”.
Believing in Yourself is 90% of success (maybe even more). This week we will look at the importance of believing in yourself as well as look at some tips to help you believe in yourself.

Direct download: power051418_final.mp3
Category:general -- posted at: 11:43pm EST

No Excuses!!! Replay of Episode 71 - The majority people that don’t accomplish their Goals and Objectives in life are people that have developed the habit of continually making EXCUSES. EXCUSES are deadly to your success. They will kill your success. This week we will learn how destructive EXCUSES are, and how to prevent them from getting in the way of our progress. We will learn how to get rid of EXCUSES!!

Direct download: power050718_final.mp3
Category:general -- posted at: 6:28pm EST

Failure is predictable if you break laws. Success is predictable if you follow laws. I discovered and learned that truth when i was 14 years old. Not everyone discovers that. Some people take a lifetime to learn that. - Myles Munroe

Most people convince themselves that success is hard to attain. That couldn't be the furthest thing from the truth. Success is very simple once you understand the laws that govern success. This week we study the Success Laws as created by Brian Tracy. The easiest and sures path to success is to follow these laws.

Direct download: power043018_final.mp3
Category:general -- posted at: 1:15pm EST

Great At any Age.... Episode 185 of Coach Mark’s Power In A Half Hour!!! This is a free call with Coach Mark sharing the Success Secrets of the Rich & Super Successful.

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren

Just because you get older doesn't mean you have to give up on your dreams. As a matter of fact, the older you get, the better you should get as well. You can take all of your experiences, and lessons to help you soar. This week we will look at how we can be greater at any age. 

 
Direct download: power042318_final.mp3
Category:general -- posted at: 2:02pm EST

“Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow.”
In order to grow up, we may have to give up. Not on what we are doing, but the toxic people that are preventing us from growing. This week we will look at some of the toxic people that we need to let go of, and why we need to get them out of our lives, and the best way to do it.

Direct download: power041618_final.mp3
Category:general -- posted at: 12:06am EST

“It's not the load the that breaks you down, it's the way you carry it" ― Lena Horne
We all have only 24 hours a day, yet some of us are able to get so much more done than others. Time is our most valuable resource, yet its the resource we use the worst. This week we will look at some strategies that help us to take full advantage of our time and work smarter, not harder.

Direct download: power040918_final.mp3
Category:general -- posted at: 10:47pm EST


“It is lack of faith that makes people afraid of meeting challenges, and I believed in myself!” ― Muhammad Ali
There are many components essential to success but by far, this most important is belief in yourself. This week we will look at why believing in yourself is very important and a few techniques on how we can increase this belief.

Direct download: power040218_final.mp3
Category:general -- posted at: 11:25pm EST

“It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!” ― Sylvester Stallone, Rocky Balboa
In life, you will get knocked to the ground. As a matter of fact, you will get knocked down many times if you are doing anything of significance. Here's the thing. When you get knocked down, will you stay on the ground, or will you get back up? Your success is tied to your ability to get back up. This week we will go over some strategies that will help us to get back up when we get thrown down.

Direct download: power032618_final.mp3
Category:general -- posted at: 11:48pm EST

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. - Dalai Lama
One of the biggest things that prevents most people from becoming successful isn't all the haters that are out there. Its their own negative thoughts. This week we will go over some strategies that we can use to stop these negative thoughts.

Direct download: power031918_final.mp3
Category:general -- posted at: 12:53am EST

Early to bed and early to rise, makes a man healthy, wealthy, & wise. - Benjamin Franklin

We all know that sleep is very important, but do we truly understand how important it is. Most to doctors and researchers consider sleep to be just as important as food or water to our wellbeing. This week we will go over the effects of sleep deprivation as well as share some tips on how we can insure we get a good nights sleep. 

Direct download: power031218_final.mp3
Category:general -- posted at: 11:20am EST

"You demonstrate love by giving it unconditionally to yourself. And, as you do, you attract others into your life who are able to love you without conditions." -Paul Ferrini
The Greatest Love that we should have is for ourselves. First, if we can't love ourselves, it will be hard for us to truly love anyone else. And second, we show others how to love us by how we love ourselves. As important as this is, many of us have a hard time loving ourselves. This week we will look at the importance of loving ourselves as well as tips on how to love ourselves more.

Direct download: power030518_final.mp3
Category:general -- posted at: 10:47pm EST

When the I-Phone came out, it was the greatest phone that the world had ever seen. As great as it was, Apple still needed to constantly look for ways to improve it if it would still stay relevant. This is why they release a new version every year. Well the same applies to ourselves. If we aren't constantly reinventing ourselves, we became irrelevant. This week we will go over 7 tips that will help us re-invent ourselves.

Direct download: power022618_final.mp3
Category:general -- posted at: 10:44pm EST

"The most dangerous risk of all - the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later." - Randy Komisar

If you are afraid to take risk in life, you will never be able to experience life rewards. So why don't we take more risks? This week we will look at why most people are afraid to take risks as well as a few techniques we can use that will help us get over the fear of taking risk.

Direct download: power021918_final.mp3
Category:general -- posted at: 10:42pm EST

He who has a why to live for can bear almost any how.
― Friedrich Nietzsche


Most people stumble through life without a purpose. Your purpose is what gives your life meaning. Until you find your purpose, you will just wonder through life. This week, we will go over some techniques the will help us to find our purpose.

Direct download: power021218-final.mp3
Category:general -- posted at: 11:05pm EST

“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” - Steve Goodier
We will all face obstacles and hardships in life, but we must not crumble. We must remain resilient and bounce back from all adversities. This week we will learn a few tips that will help us to become more RESILIENT.

Direct download: power020518_final.mp3
Category:general -- posted at: 10:59pm EST

Once you become fearless, life becomes limitless. -- The biggest thing that holds most people back is FEAR. Fear of failure, fear of messing up, fear of how others perceive you, fear of success, and tons of other fears. Once we learn to get rid of these fears, we can finally live the life that we are destined to live.

Direct download: power012918_final.mp3
Category:general -- posted at: 11:36pm EST

There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell
Before we begin our Journey towards success in 2018, we need our map that will help us to get there. This week, we pull out our map as it will help us to achieve enormous success in 2018.

Direct download: power012218-final.mp3
Category:general -- posted at: 11:22pm EST

The new year stands before us, like a chapter in a book, waiting to be written. Setting goals is the first step in turning the invisible into the visible - Tony Robbins --- Setting a GOAL without a plan isn't a GOAL, its a wish. This week we will go over the reasons why its so important to set GOALS, & we will also discuss some strategies to make them manifest in 2018.

Direct download: power011518-final.mp3
Category:general -- posted at: 11:02pm EST

 The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. - Melody Beattie--- 2018 has the opportunity to be the best year ever, but there are a few questions that we should ask ourselves to ensure that it is the best year ever. This week we discuss the questions that we should ask ourselves to make this the best year yet. 

Direct download: power010818_final.mp3
Category:general -- posted at: 10:29am EST

If you want your life to be a magnificent story, then begin by realizing that you are the author, and everyday you have the opportunity to write a new page. - Mark Houlihan --- Before we March into 2018, Lets take a look at the 10 things we should do to start the New Year....

Direct download: power010218-final.mp3
Category:general -- posted at: 12:55am EST

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