Episode 191: Accept Yourself

When you accept yourself, you are freed from the burden of needing others to accept you. Don't allow anyone or anything to control, limit, repress, or discourage you from being yourself. - Steve Maraboli
Accepting yourself is the most important and beneficial thing that you can do for yourself. This week, we look at some techniques that will help you to build your self esteem and also learn to accept yourself more.