Power In a Half Hour

Saying yes to happiness means learning to say no to things and people that stress you out. - Thema Davis ---- It's the holiday season and even though this is supposed to be a time of joy, for most people this is the most stressful time of the year. This week we will discuss the effects that stress has on us as well as discover some tips to help us have a stress free holiday and life

Direct download: power111317_final.mp3
Category:general -- posted at: 11:16pm EST