Power In a Half Hour

“You cannot change your future, but if you change your habits, your habits will change your future"...
Two weeks ago we discussed the importance of habits and how to go about changing our habits. This week, we go over a technique called habit stacking where we stack many small habits together to bring about big change in our lives.

Direct download: power071618_final.mp3
Category:general -- posted at: 12:44am EST