Power In a Half Hour (general)

Great At any Age.... Episode 185 of Coach Mark’s Power In A Half Hour!!! This is a free call with Coach Mark sharing the Success Secrets of the Rich & Super Successful.

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren

Just because you get older doesn't mean you have to give up on your dreams. As a matter of fact, the older you get, the better you should get as well. You can take all of your experiences, and lessons to help you soar. This week we will look at how we can be greater at any age. 

 
Direct download: power042318_final.mp3
Category:general -- posted at: 2:02pm EDT

“Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow.”
In order to grow up, we may have to give up. Not on what we are doing, but the toxic people that are preventing us from growing. This week we will look at some of the toxic people that we need to let go of, and why we need to get them out of our lives, and the best way to do it.

Direct download: power041618_final.mp3
Category:general -- posted at: 12:06am EDT

“It's not the load the that breaks you down, it's the way you carry it" ― Lena Horne
We all have only 24 hours a day, yet some of us are able to get so much more done than others. Time is our most valuable resource, yet its the resource we use the worst. This week we will look at some strategies that help us to take full advantage of our time and work smarter, not harder.

Direct download: power040918_final.mp3
Category:general -- posted at: 10:47pm EDT


“It is lack of faith that makes people afraid of meeting challenges, and I believed in myself!” ― Muhammad Ali
There are many components essential to success but by far, this most important is belief in yourself. This week we will look at why believing in yourself is very important and a few techniques on how we can increase this belief.

Direct download: power040218_final.mp3
Category:general -- posted at: 11:25pm EDT

“It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!” ― Sylvester Stallone, Rocky Balboa
In life, you will get knocked to the ground. As a matter of fact, you will get knocked down many times if you are doing anything of significance. Here's the thing. When you get knocked down, will you stay on the ground, or will you get back up? Your success is tied to your ability to get back up. This week we will go over some strategies that will help us to get back up when we get thrown down.

Direct download: power032618_final.mp3
Category:general -- posted at: 11:48pm EDT

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. - Dalai Lama
One of the biggest things that prevents most people from becoming successful isn't all the haters that are out there. Its their own negative thoughts. This week we will go over some strategies that we can use to stop these negative thoughts.

Direct download: power031918_final.mp3
Category:general -- posted at: 12:53am EDT

Early to bed and early to rise, makes a man healthy, wealthy, & wise. - Benjamin Franklin

We all know that sleep is very important, but do we truly understand how important it is. Most to doctors and researchers consider sleep to be just as important as food or water to our wellbeing. This week we will go over the effects of sleep deprivation as well as share some tips on how we can insure we get a good nights sleep. 

Direct download: power031218_final.mp3
Category:general -- posted at: 11:20am EDT

"You demonstrate love by giving it unconditionally to yourself. And, as you do, you attract others into your life who are able to love you without conditions." -Paul Ferrini
The Greatest Love that we should have is for ourselves. First, if we can't love ourselves, it will be hard for us to truly love anyone else. And second, we show others how to love us by how we love ourselves. As important as this is, many of us have a hard time loving ourselves. This week we will look at the importance of loving ourselves as well as tips on how to love ourselves more.

Direct download: power030518_final.mp3
Category:general -- posted at: 10:47pm EDT

When the I-Phone came out, it was the greatest phone that the world had ever seen. As great as it was, Apple still needed to constantly look for ways to improve it if it would still stay relevant. This is why they release a new version every year. Well the same applies to ourselves. If we aren't constantly reinventing ourselves, we became irrelevant. This week we will go over 7 tips that will help us re-invent ourselves.

Direct download: power022618_final.mp3
Category:general -- posted at: 10:44pm EDT

"The most dangerous risk of all - the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later." - Randy Komisar

If you are afraid to take risk in life, you will never be able to experience life rewards. So why don't we take more risks? This week we will look at why most people are afraid to take risks as well as a few techniques we can use that will help us get over the fear of taking risk.

Direct download: power021918_final.mp3
Category:general -- posted at: 10:42pm EDT